Huntsman World Senior Games Active Life
The Active Life presented by the Huntsman World Senior Games is a weekly 25 minute podcast designed to help listeners get the most out of their life. We tackle all kinds of health and wellness topics including the value of competition as part of overall active aging.
Huntsman World Senior Games Active Life
Latest Episodes
#607 A Great Indicator for Longevity: VO2 Max - Featuring Tiffany Gust
Tiffany Gust, MS, CEP, NBC-HWC, is an Exercise Physiologist with Intermountain Sports Performance, where she developed the High-Performance Aging Program to help adults improve fitness, function, and longevity. She is the owner of TG Triathlon ...
#606 Facing Fears and Finding Adventure - Featuring Krista Tate
Krista Tate recently moved to St. George from Utah Valley and is excited to begin a new chapter. A wife, mother of three, and grandmother of four, she enjoyed being active when she was young, though organized sports were never part of her life ...
#605 Going to the Inner Gym - Featuring Hannah Rothlin
Hannah Rothlin lives in St. George, UT with over 30 years of experience guiding individuals and athletic teams on the benefits of mindful meditation to enhance performance, focus, resiliency, and enjoyment of their sport. She has been an athlet...
#604 A Legacy of the Games Across Generations - Featuring Leona Shurtliff
Leona Shurtliff is a lifelong athlete, devoted mother of twelve, and one of the Huntsman World Senior Games’ most enduring ambassadors. Now 84 years old, she has competed in volleyball, track and field, and softball for nearly three decades, bu...
#603 Hooked on Pickleball, Traveling, and Staying Engaged - Featuring Kay Grundhaus
At 83 years old, Kay Grundhaus stays busier than many people half her age. A longtime hair stylist, realtor, world traveler, and community volunteer, she is also the proud mother of four children, grandmother of ten, and great-grandmother of fo...
Fan Mail
I love listening to these podcasts every week and hearing truly inspirational stories. Keep up the good work
Cedar City, Utah
