Huntsman World Senior Games Active Life

#373 - Drink Up

February 18, 2022 Kyle M Case & Lil Barron Episode 373
#373 - Drink Up
Huntsman World Senior Games Active Life
More Info
Huntsman World Senior Games Active Life
#373 - Drink Up
Feb 18, 2022 Episode 373
Kyle M Case & Lil Barron

In today's  episode Mayda Jones talks about the importance of keeping yourself hydrated. It turns out it's kind of a big deal from your body to your brain, we need to be drinking water.

In addition, Kyle and Lil share some of the foods of the healthiest people on earth. Check it out.

Show Notes

In today's  episode Mayda Jones talks about the importance of keeping yourself hydrated. It turns out it's kind of a big deal from your body to your brain, we need to be drinking water.

In addition, Kyle and Lil share some of the foods of the healthiest people on earth. Check it out.