Huntsman World Senior Games Active Life

#472 Built to Move - Featuring Dr. Kelly Starrett

January 18, 2024 Kyle M Case & Lil Barron Episode 472
Huntsman World Senior Games Active Life
#472 Built to Move - Featuring Dr. Kelly Starrett
Show Notes

Dr. Kelly Starrett is a coach; physical therapist; speaker; and three-time New York Times and Wall Street Journal bestselling co-author of "Becoming a Supple Leopard," "Ready to Run," and "Built to Move." He is also the co-founder of The Ready State, the world's most comprehensive collection of guided movement, mechanics, and mobility instructional videos. He was listed on Greatest’s 2017 list of the 100 most influential people in health and fitness. Dr. Starrett’s clients include professional athletes in the NFL, NBA, NHL, and MLB. He also works with Olympic gold-medalists, Tour de France cyclists, world-and national-record-holding Olympic lifting and power athletes, CrossFit Games medalists, ballet dancers, military personnel, and competitive age-division athletes.

To learn more, visit BuiltToMove.com or TheReadyState.com .