
Huntsman World Senior Games Active Life
The Active Life presented by the Huntsman World Senior Games is a weekly 25 minute podcast designed to help listeners get the most out of their life. We tackle all kinds of health and wellness topics including the value of competition as part of overall active aging.
Huntsman World Senior Games Active Life
#296 – Lowering Your Blood Sugar
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Kyle M Case & Lil Barron
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Episode 296
Allen Christensen who serves as the Operations Manager for the St. George LiVe Well Center shares a few ideas on how to stay upbeat and active in the time of COVID.
Kyle and Lil also talk about several foods that can help lower and keep your blood sugar levels under control. Give it a listen.