Huntsman World Senior Games Active Life

#300 – The 300

September 11, 2020 Kyle M Case & Lil Barron Episode 300
Huntsman World Senior Games Active Life
#300 – The 300
Chapters
Huntsman World Senior Games Active Life
#300 – The 300
Sep 11, 2020 Episode 300
Kyle M Case & Lil Barron

Episode 300 of The Active Life begins with a quick little walk down memory lane with a review of a couple of the best shows in recent history. Following the nostalgia, exercise physiologist Ryan Solberg from the Dixie Regional LiveWell Center talks about leg strength and why we should never skip leg day.

Show Notes

Episode 300 of The Active Life begins with a quick little walk down memory lane with a review of a couple of the best shows in recent history. Following the nostalgia, exercise physiologist Ryan Solberg from the Dixie Regional LiveWell Center talks about leg strength and why we should never skip leg day.