Huntsman World Senior Games Active Life
The Active Life presented by the Huntsman World Senior Games is a weekly 25 minute podcast designed to help listeners get the most out of their life. We tackle all kinds of health and wellness topics including the value of competition as part of overall active aging.
Huntsman World Senior Games Active Life
#319 – Jumping And Running
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Kyle M Case & Lil Barron
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Episode 319
When it comes to a good old fashioned work-out exercise, which is better, jumping rope or running? It turns out that it depends on a few different factors. Thereare pros and cons to each. Tune in to find out which one might be best for you.
Kyle and Lil also visit with friend and co-worker Lorie Swaydan about her experience with eBikes and whether or not you should join the electronic-assisted revolution.
