Huntsman World Senior Games Active Life

#319 – Jumping And Running

January 21, 2021 Kyle M Case & Lil Barron Episode 319
Huntsman World Senior Games Active Life
#319 – Jumping And Running
Show Notes

When it comes to a good old fashioned work-out exercise, which is better, jumping rope or running? It turns out that it depends on a few different factors. Thereare pros and cons to each. Tune in to find out which one might be best for you.

Kyle and Lil  also visit with friend and co-worker Lorie Swaydan about her experience with eBikes and whether or not you should join the electronic-assisted revolution.