Huntsman World Senior Games Active Life

#320 – Baby Steps

January 28, 2021 Kyle M Case & Lil Barron Episode 320
Huntsman World Senior Games Active Life
#320 – Baby Steps
Chapters
Huntsman World Senior Games Active Life
#320 – Baby Steps
Jan 28, 2021 Episode 320
Kyle M Case & Lil Barron

Marianne Hamilton has an incredible story about how she became an athlete despite thinking that title could never apply to her. She’s a world-class racewalker, competing around the nation. She’s also a cancer survivor, a trainer, founder of the local wine tasting club and frankly just a really good friend as well. In this episode she shares some insights into goal setting, being kind (to yourself as well as others) and she even has a plug for aqua yoga.

In addition, Kyle and Lil  also visit about a few simple things you can do to help yourself feel and look younger. 

Show Notes

Marianne Hamilton has an incredible story about how she became an athlete despite thinking that title could never apply to her. She’s a world-class racewalker, competing around the nation. She’s also a cancer survivor, a trainer, founder of the local wine tasting club and frankly just a really good friend as well. In this episode she shares some insights into goal setting, being kind (to yourself as well as others) and she even has a plug for aqua yoga.

In addition, Kyle and Lil  also visit about a few simple things you can do to help yourself feel and look younger.