Huntsman World Senior Games Active Life
The Active Life presented by the Huntsman World Senior Games is a weekly 25 minute podcast designed to help listeners get the most out of their life. We tackle all kinds of health and wellness topics including the value of competition as part of overall active aging.
Huntsman World Senior Games Active Life
#368 – Goals That Stick
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Kyle and Lil chat with repeat guest, Ryan Otterson. Ryan is currently an Exercise Physiologist at Intermountain’s LiVe Well Center and was recently made the Clinical Supervisor over the team there. He graduated with a Bachelor’s in Exercise Science from Utah Valley University and more recently earned a Master’s degree in Sports Performance and Conditioning from Southern Utah University. He shares some ideas on how to set and keep goals. Timely.
