#426 Visualize Success - Featuring Amy Twiggs and Lisa Lander

Today’s show focuses on mindset and what it takes to navigate preparation for competition as well as every day life. Kyle and Lil visit with Amy Twiggs, who is a former Stanford Gymnast who competed on the National Women’s Team. She’s a #1 bestselling author, a certified life coach and a mother to four. She is joined by Lisa Lander who is also a mother to four, all of whom happen to be physicians. She’s a grandmother, a wife for 41 years, also a certified life coach. She owns an adventure company, is an athlete, and she’s getting ready to Summit the Grand Teton in Wyoming this summer.