Huntsman World Senior Games Active Life
The Active Life presented by the Huntsman World Senior Games is a weekly 25 minute podcast designed to help listeners get the most out of their life. We tackle all kinds of health and wellness topics including the value of competition as part of overall active aging.
Huntsman World Senior Games Active Life
#501 Protein and Hydration: How Much is Enough? - Featuring Kimberly Melton, RD
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Kyle M Case & Lil Barron
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Episode 501
Kimberly Melton is a seasoned registered dietitian with experience in the health and wellness industry, specializing in nutrition and wellness for longevity. She utilizes a virtual telehealth platform to reach clients of all ages and across diverse socioeconomic and health backgrounds. Her passion is enhancing quality of life, focusing particularly on digestive health, cognitive function, weight management, and challenges associated with menopause. Outside of her professional endeavors, Kimberly finds joy in outdoor activities such as kayaking, hiking, cycling, and running, often with her husband, children, and grandchildren. She firmly believes that staying active and embracing life at every stage are essential to a healthy lifestyle.
