Huntsman World Senior Games Active Life
The Active Life presented by the Huntsman World Senior Games is a weekly 25 minute podcast designed to help listeners get the most out of their life. We tackle all kinds of health and wellness topics including the value of competition as part of overall active aging.
Huntsman World Senior Games Active Life
#584 - NBA Injuries and Inflammation - Featuring Krsiten Blake
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This week’s Active Life podcast guest is Kristen Blake, functional nutritionist and founder of Kristen Blake Wellness, a virtual root-cause practice serving clients nationwide. With a Master’s Degree in Clinical Nutrition and Human Performance and coaching certifications through the AutoImmune Protocol and the Institute for Integrative Nutrition, Kristen specializes in helping men and women optimize energy, metabolic health, cardiovascular risk, hormone balance, gut health, and performance at every stage of life.
Kristen’s passion for functional medicine began years ago as the wife of a retired NBA player, when she saw firsthand how critical recovery, nutrition, inflammation management, and long-term health strategy are for both athletic performance and longevity. Kristen takes a proactive, investigative approach, using advanced labs, strategic supplementation, and personalized nutrition plans to uncover hidden drivers of health. Her mission is simple: help people stop guessing, start understanding their bodies, and feel their strongest, sharpest, and most resilient, well into their senior years and beyond.
To learn more about Kristen and even contact her, visit: https://www.kristenblakewellness.com
