Huntsman World Senior Games Active Life
The Active Life presented by the Huntsman World Senior Games is a weekly 25 minute podcast designed to help listeners get the most out of their life. We tackle all kinds of health and wellness topics including the value of competition as part of overall active aging.
Huntsman World Senior Games Active Life
#276 – There’s a First Time For Everything
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Kyle M Case & Jeff Harding
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Episode 276
Today Kyle and Lil visit with first time Huntsman World Senior Games athlete, Suzanne Suzanne Leonelli. It turns out the Suzanne learned about the Games a few years ago when she was too young to compete. But in 2019 she turned 50 and with a personal invitation from her friend, she chose a sport and made the plunge. Listen in to hear her experience.
In additional Kyle and Lil also share a few of the scientifically backed benefits of intermittent fasting. Give it a listen.
