#281 – Nifty, Look Who’s 50

If we’re not careful, we can let fear and anxiety get the best of us. James Garret is a highly respected brain specialist who, among so many other things, has spoken on stages ranging from Harvard to TEDx. His work has been featured by The New York Times, FastCompany, and Harvard Business Review. He's a content creator and course builder and his course on the science of Habits, Productivity, and Happiness has been rated as one of the best courses for personal growth. And that just scratches the surface. Today, he shares a few tips to help overcome some of the fear and anxiety that surrounds each of us in our daily lives.

In addition, just for fun, Kyle and Lil take a quick look at some of our favorite movie stars who are turning 50 years old in 2020.