Huntsman World Senior Games Active Life
The Active Life presented by the Huntsman World Senior Games is a weekly 25 minute podcast designed to help listeners get the most out of their life. We tackle all kinds of health and wellness topics including the value of competition as part of overall active aging.
Huntsman World Senior Games Active Life
#301 – Ode to Joy
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Kyle M Case & Lil Barron
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Episode 301
Joy Upshaw has held the title of world champion 24 times in the sport of track and field. She has been the best in the world TWO DOZEN times in masters age divisions in a variety of events. If you find that impressive, and you really should, you won’t want to miss this conversation. Joy shares stories, motivation and how she has continued to dominate in the world of track and field.
On top of that, Kyle and Lil share some thoughts about how we could all lower our risk for heart disease. Check it out. This is a good show.