Huntsman World Senior Games Active Life
The Active Life presented by the Huntsman World Senior Games is a weekly 25 minute podcast designed to help listeners get the most out of their life. We tackle all kinds of health and wellness topics including the value of competition as part of overall active aging.
Huntsman World Senior Games Active Life
#194 – How to Travel Actively and Maintain Brain Plasticity
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Kyle M Case & Jeff Harding
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Episode 194
In today’s episode of the Huntsman World Senior Games Active Life we talk about a few ways that you can maintain an Active Life approach even when you are traveling. We also visit with James Garrett, an expert in the field of brain health, about how to maintain and even enhance your brain’s plasticity which in turn allows you to live a fuller richer existence. This is one worth hearing.
