Huntsman World Senior Games Active Life
The Active Life presented by the Huntsman World Senior Games is a weekly 25 minute podcast designed to help listeners get the most out of their life. We tackle all kinds of health and wellness topics including the value of competition as part of overall active aging.
Huntsman World Senior Games Active Life
#218 – Bless Your Heart
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Kyle M Case & Jeff Harding
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Episode 218
It turns out that if you have a strong family history of heart problems, exercise can still make a dramatic difference in your own heart health. We also talk with Dr. Cathy Utzschneider about celebrating our accomplishments. This is a good one. Check it out.
